Control the Weather in Your Home

I live in Cedar Hills, Ut and today it’s raining. I love the rain it reminds me of Morton, Washington. My home town. I have all my windows and doors open enjoying the smell and the cool air. Yesterday it was in the 90’s and has been for some time. We need the water and […]

June 24, 2021 0 comment
A Book And A Box Changed My Life

Are you tired of doctors practicing on you? I’m not knocking doctors they are valuable members of our life. I’m just tired of so many mixed and differing views and trying to sift through it all. I also know that my body is very sensitive to medications. I’ve become allergic to just about every antibiotic […]

May 25, 2021 0 comment
Do You Need A Coach?

If you’re like I used to be, you say things to yourself you would never think of saying to anyone else. Sometimes I still do. That is why I teach Tools for Taming the Bully Between Your Ears. So I don’t drift from my path and go back to old ways. I’m so glad that […]

May 20, 2021 0 comment
Shero’s Gala

Yes, you! I want to personally invite you to something special. This is a project from my heart, which is why I’m reaching out to your directly, to extend you a personal invitation! I’d love you to join me for a special, free, Virtual Gala this Thursday evening. It’s called, “RAISE THE ROOF: A Night […]

May 16, 2021 0 comment
He Lost His Glove And It Might Have Saved His Life

Everyday before my family leaves the safety of our home, I pray for them to be safe on their journey. Do you talk to God? This past weekend my husband and I were speaking with one of my mentors at his home in Provo. Laurence mentioned how he had lost his glove at work and […]

May 11, 2021 0 comment
To Mom With Love

Happy Mother’s Day, Even if we are not all mothers we are all mothering in some way and at some point we had a mom and Mom’s are special. This mother’s day I want to give you a gift in honor of my mom who passed away Nov. 5, 2016. My way of saying thank-you […]

May 9, 2021 0 comment
Scars and What They Mean To Me

I wanted to share one of my favorite stories with you, , Some years ago, on a hot summer day in south Florida, a little boy decided to go for a swim in the old swimming hole behind his house. In a hurry to dive into the cool water, he ran out the back door, […]

May 4, 2021 0 comment
You Never Know

You Never Know One day, when I was a freshman in high school, I saw a kid from my class walking home from school. His name was Kyle. It looked like he was carrying all of his books. I thought to myself, ‘Why would anyone bring home all his books on a Friday? He must […]

April 29, 2021 0 comment
I have a Confession to Make

I have a confession to make and I talk about it for the first time in my podcast. It is one of those moments that just knocked me to my knees. I’m so glad I was able to work through the struggle and find the gold nugget. I trust you will enjoy listening to the […]

April 1, 2021 0 comment
The Body I Created With My Mind

The following was a part of my upcoming book that got cut and landed on the editing floor. I think it still has great value and I wanted to share it with you. It also shows the effort and caliber of this new book. If this story got cut, just think of the others that […]

March 17, 2021 0 comment
Tools for Taming the Bully Between Your Ears

Saturday at 3:39 AM I was awoken with the thought that my body it a temple and that it is created in the image of God. You see, I have working on eating a healthier diet, getting more exercise, and reducing stress. And, I’ve been struggling. Will power wasn’t enough. I needed a perspective change […]

March 9, 2021 0 comment