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You Never Know
Thoughts and Suggestions

You Never Know

You Never Know One day, when I was a freshman in high school, I saw a kid from my class...
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I have a Confession to Make
Thoughts and Suggestions

I have a Confession to Make

I have a confession to make and I talk about it for the first time in my podcast. It is...
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The Body I Created With My Mind
Thoughts and Suggestions

The Body I Created With My Mind

The following was a part of my upcoming book that got cut and landed on the editing floor. I think...
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Tools for Taming the Bully Between Your Ears
Thoughts and Suggestions

Tools for Taming the Bully Between Your Ears

Saturday at 3:39 AM I was awoken with the thought that my body it a temple and that it is...
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A Pileup In Your Mind
Thoughts and Suggestions

A Pileup In Your Mind

Hurt people hurt people and there is a great deal of pain flying around our communities right now. Do you...
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Frustration
Thoughts and Suggestions

Frustration

Do you ever get frustrated? I do. My question today is, What if all the things that usually work for...
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Bamboo or Corn. You Decide.
Thoughts and Suggestions

Bamboo or Corn. You Decide.

Do you ever feel like there is just no way “it” is ever going to happen? Do you stand in...
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Your Face Tells A Story
Thoughts and Suggestions

Your Face Tells A Story

Do you know that the way you feel about yourself shows up on your face? Good Morning, My mom was...
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What’s On Your Helmet?
Thoughts and Suggestions

What’s On Your Helmet?

I love my life. The struggles and challenges. The triumphant and the celebrations. When I was younger, I was bold...
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I Accepted!!
Thoughts and Suggestions

I Accepted!!

I accepted!!! It was so wonderful. I love giving and Sunday evening I received. My son made an amazing dinner...
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Giving Back Two Sides of the Same Coin
Thoughts and Suggestions

Giving Back Two Sides of the Same Coin

It’s been a while. Thanks for waiting for me. I’ve been helping my husband start his new business AT HOME....
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Two Weeks in Alaska
Thoughts and Suggestions

Two Weeks in Alaska

Driving along a high mountain pass the views are amazing. Every turn in the road is another reason to gasp...
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