Category: Thoughts and Suggestions

30 Jan 2014

Never underestamate your power.

Never underestimate the power of your actions. With one small gesture, you can change a person’s life. There is no coincidence. God puts us all in each other’s lives to impact one another in some way. You do make a difference. You impact others just by being in their lives. You may not know the effect you have at the moment, but you still have the impact. This next story happened to me in the early 1990s while I worked as a waitress in Salt Lake City, Utah.

 

I was a single parent to my beautiful daughter, Erin. Money was tight and we were on state assistance. I worked three jobs and attended the University of Utah. I knew that if I didn’t go to school, our lives would be harder, and I had to go while she was young so she wouldn’t remember the sacrifices. I am proud to say she never went to bed hungry. She always had food,  shelter, and plenty of love.

 

Times were hard, and I didn’t always know what was next. One evening while I was waitressing at Two Guys From Italy across from the Salt Palace where the Utah Jazz basketball team played, I had the privilege of waiting on Mark Eaton when he and his wife came for dinner after a game. People talked to him all evening. At the time, I didn`t know he was a player for the Jazz. I just saw how nice he was to everyone who stopped by his table to speak with him. He never turned anyone away.

 

At closing time, my manager wanted to go home. I told him I would stay and let the couple finish eating because they hadn’t had any time alone. I didn’t mind; Erin was sleeping at Grandma’s so it didn’t matter what time I picked her up. Jose, the busboy, said he would stay as well. For the next few hours, it was just the four of us. I let Mark and his wife know the kitchen would be closing, but they could stay as long as they liked. I would keep their drinks full and serve them any dessert they wanted.

 

It was past two o’clock when they finally got up to leave. After Mark paid the bill, he gave Jose and me a one-hundred-dollar bill each. I was shocked. I had never seen that kind of money before, at least not in one bill! I didn’t think I deserved it, but then Mark said, “You gave me a lovely, uninterrupted dinner with my wife. We don’t get that very often and it means a great deal to me. Thank you.”

 

As I drove home that evening, I thought about all the things I could buy: food, clothes, parts to fix my car. I had received a blessing, and to this day Mark Eaton is one of my heroes, and he doesn’t even know it.

 

When you touch other people with positive energy, they are empowered to do things they did not believe possible. When I do an experiential training, I cut up a pen to show how we can take what we are handed and make a better “us” with it. You decide how others impact you. You decide who has power over you, and with that decision, you empower others.

Step into your power so others can follow,

29 Jan 2014

You are amazing!

I want you to take a moment and think about what you can do and what you have done. Make a mental list of the things that you have learned to do. Yes, you have done many incredible things. Do you know how to talk? How about walk? Maybe you speak multiple languages. Do you know that it takes over seventy-two muscles to speak, depending on the word, and over two-hundred-twenty to walk? You had to learn how to coordinate all of those muscles. There was a time when you didn’t know how. When I asked you to make a list, did you think to yourself, “I haven’t done anything special?” I bet you forgot about walking and talking didn’t you.

What about your hands? Look at them and all the things they can do. There was a time when you couldn’t control them either. There are people with diseases who have lost the control they once had. Be grateful for what your marvelous body can do. Look at it in wonder and experience it with new eyes of gratitude. It is a miraculous vehicle you have been given to experience this spectacular world. Spend sometime today thinking about how amazing you and your body are.

When you are given a compliment say, “Thank you.” Accept what the other person is saying as truth. Let it land. Let it stick to you. If you have a hard time with this, your personal value may be low. Ask yourself why you have decided to diminish yourself and your value to this world. You are valuable and you were placed here in this time in this place for a purpose. Stop playing small. Stop deflecting and pushing away your value.

I challenge you this week to give a complement and accept a complement with no comment back. Talk to your friends and coworkers to let them know what you are doing. That way they understand and support you in what you are trying to accomplish. You want the complement to land on them and stick. Let them know that when you give them a complement you don’t want one back. You want them to just say thank you. Let them know you will be doing the same. You might feel awkward at first. After a while you will feel a shift. You will have a deeper understanding and appreciation for what you are saying and what they have said to you. You will have a deeper connection with them and yourself.

In many ways, we have lost the humane part of our society. You are able to move through your day without interacting or associating with anyone. You can order just about everything online and have it delivered to your home. You can go for some time without speaking to a person and still get everything you need and want. If you do speak with another person, it tends to stay superficial. You become disconnected from your life and everyone in it.

I’m just asking you to reconnect to yourself and others around you. I’m asking you to remember how amazing you and everyone are. Spend sometime this week reconnecting to your incredibleness and raise your personal value. I bet by the end of the week you will feel better and have accomplished more than you thought possible.

Let me know how it goes for you I’m excited to hear about your experiences.

Go have a beautiful day,