What are your triggers?
I grew up in Washington state on a dairy farm, and for me Christmas time is rain. I’ve lived in...
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What are your triggers?
I grew up in Washington state on a dairy farm, and for me Christmas time is rain. I’ve lived in...
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A Mother’s Love
My son Max was injured yesterday in basketball practice. He has a concussion and needs to lie quietly in a...
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The Biggest Bully
Sometimes the biggest bully is the one between your ears. That’s right. I have heard myself and my friends say...
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Keep moving forward
I have a confession to make. I almost gave up this week. I spent so much time preparing for some...
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Keep Moving Forward
I have a confession to make. I almost gave up this week. I spent so much time preparing for some...
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Mainstream media is wrong.
Part 4 of 4 Have you been bullied? It is not the worst thing that can happen to you. Many...
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Start with loving yourself
Part 2 of 4 What do I do when my child is being bullied? How do I protect them when...
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A parent’s fear alleviated.
Part 1 of 4 A parent’s number one fear is making mistakes while raising their children. “What if I’m doing...
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Thank You To A Very Special Person
I want to take time today and thank a very special person. This letter goes out to over 600 people....
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How to change your reactions to fear.
The following story comes from chapter seven of my book Bully Proofing You. Think about where the fear comes from....
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